First impressions are so important. An excellent way of ensuring a great first impression is flashing an incredible smile. If you do not invest energy into your oral hygiene, you will suffer in the long term. Here are some tips to help you create a good oral hygiene plan.
Fluoride is your best source for a healthy smile. When your tap water isn’t fluoridated, you may develop tooth decay. One option is using a fluoridated toothpaste. Mouthwash with fluoride is another options.
You should try to always brush for two minutes when you’re brushing your teeth. That’s how long it takes to reach most of the hard to reach spots in your mouth. Always make time to brush your teeth in the morning and at night.
There are foods that can quickly damage your teeth. Stay away from candies and anything with tons of sugar. Coffee, wine and beverages that are very hot or cold can all contribute to a less than white smile. Drinking through a straw minimizes contact with the teeth.
Cavities can develop when a tooth’s enamel weakens. The cause of these weakened spots is bacterial growth. To help prevent these, make sure you go to the dentist regularly. During the visits, they will X-ray the teeth to make sure no cavities have formed.
It is important that you maintain a proper cleaning regimen for your toothbrush. When you are finished with brushing, thoroughly rinse it off and allow it to air dry. Use a toothbrush holder so the head of your toothbrush does not come in contact with anything. Do not keep your brush in a container; this helps you avoid bacteria. As soon as your toothbrush begins to show signs of wear, replace it promptly.
You should schedule a dental cleaning every six months. You can improve your dental health by regularly visiting your dentist. It will also save money, because issues can be caught and fixed before they become expensive. Avoiding major dental issues is also easier if they are treated when they are small. Taking care of problems before they get any worse is the best way to save money.
Kids oftentimes have irrational fears about going to the dentist. You can help to ease their fears by explaining that the dentist is there to help them. If you can find a dentist that goes the extra mile to make the facility kid friendly, your child will be much more likely to be comfortable getting care there.
Clever use of lipstick can make your teeth look brighter. Light red or coral can help your teeth seem whiter. Shades of lipstick that are lighter will reverse this effect. They can make your teeth look yellow.
Get a new toothbrush as often as possible. You need to replace your toothbrush a minimum of every 3-4 months, although two months is ideal. Even if your toothbrush still looks new, the bristles could have already become frayed. You will not get good results with an old toothbrush. Getting a new toothbrush regularly can really make the difference in good oral hygiene.
Having a nice smile makes first impressions good ones. Take the time to use the advice here. Knowing you have a bright white smile will give you a definite boost of confidence.