Not only is having a yeast infection painful, but it can be embarrassing as well. Although it may be embarrassing seeking help, it is very important to get the right information. The information shared here will give you all that you need to know about yeast infections.
Stress is something you must avoid if you want to avoid a yeast infection. Stress has a dramatically negative impact on the immune system and can make you more susceptible to developing infections.
Consider your bath products as a possible cause for chronic yeast infections. Soaps and body wash products with fragrances and other chemical ingredients could be the cause of your frequent yeast infections. These types of items can interfere with the pH balance and internal environment of the vagina, and can help promote the growth of yeast. Try using only hypoallergenic products instead of these highly perfumed ones.
Don’t use anything that is scented. Douches and body scrubs should not be used. This causes irritation to that area and can throw the natural lubrication balance off course. That makes you more likely to get a yeast infection. If you must, try to only use delicate soaps that are meant to be used in that area.
When you want to kill off yeast, apple cider vinegar can be the best route to take. Mix the apple cider vinegar with water and apply to the affected area. Undiluted vinegar is too harsh to use in this sensitive area. If your itching is severe, you may want to add garlic to the mixture.
If you have to take antibiotics, you have to work extra hard to prevent a yeast infection. Antibiotics wipe out the bad bacteria in your body, but they also wipe out the good, including that found in the vaginal area. The vagina’s bacteria is needed to combat yeast and other infections and bacterias.
Don’t wear tight clothing, especially jeans. Skinny jeans may be in, but they don’t give your genital area room to breathe. If your skin can’t breathe, you are likely to get a yeast infection. Pick comfortable clothing, both lightweight and not too restricting.
Yeast thrives in moist, warm conditions. Therefore, a bathing suit can be problematic, particularly if you lounge around in it for a while after swimming. Once you leave to pool or the lake, make sure to put on dry garments so that you stay nice and dry.
If you’ve got yeast infections and you’ve started a new kind of birth control, it may be causing the infection. Some medications, including birth control pills, contain estrogen at high levels. This can disrupt the natural balance in your vagina. Consult with your physician for birth control alternatives that will not have this effect.
Herbs are used to treat yeast infections, too. Rosemary, cedar and goldenseal are just some herbs that can inhibit yeast’s growth. Use these herbs to soothe the itching and burning that often accompany yeast infections.
As you read earlier, yeast infections can be painful, but knowing how to treat them will make your life easier. Ensure you utilize the tips given above so that you can be prepared to handle future yeast infections or prevent them altogether.